Gentle Qi Gong to support long-term health from the inside out.
This 5-minute practice helps encourage circulation, support natural detox pathways, and strengthen the body’s protective energy through calm, mindful movement.
🎥 Watch here:
Founder of @forest_rock_qi, Doctor of Traditional Chinese Medicine, Master of Taiji Quan & Qi Gong & Acupuncturist
- Josephine and I have been together for 20 years and today is our Wedding Anniversary. We got married on 11.11.2011 and this is our 13th Wedding Anniversary 🌹 #WeddingAnniversary #1111 #Blessings #Celebration #Grateful #Love #Relationship #Growth #Inspiration #Family
- Join our Weekly Live Online Beginner Qi Gong Class tomorrow 10 am Bali Time
- Join our Weekly Live Online Advanced Qi Gong Class tomorrow 9 am Bali Time
- Oh, that's me in the desert in Dubai. Rayner, Josephine, and I went out there and it was so much fun. #DesertAdventure #DubaiDesert #4x4Experience #SandDunes #FamilyAdventure #OffRoadingFun #DubaiExploration #DesertDriving #ThrillOfDriving #SandDuneAdventure #DuneBashing

